YOGA with Toni Ruscio 

8-Week Thursday Rise Up & Shine Yoga Class

Instructor: Toni Ruscio
Ages: All Ages Welcome!
Dates: Thursdays, July 6, 2023 – August 24, 2023
Time: 9:00 AM – 10:00 AM
Cost: $30 in Advance for 8 Weeks or $5 Drop-In Fee

Description: This class is an energizing and dynamic style of Hatha Yoga that joins physical movement with breath awareness. As we move through a series of standing, seated, prone and supine postures, we will strengthen the connection between our mind, body, and spirit.

CLICK HERE TO REGISTER 

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Special 2-Hour Friday Night Restorative Yoga Workshops

Instructor: Toni Ruscio
Ages: All Ages Welcome!
Dates:
Friday, July 14
Friday, July 28
Friday, August 11
Friday, August 25
Time: 7:00 PM – 9:00 PM
Cost: $20/Workshop - Pre-registration is required

Description: We have just what you need to start your weekend! This workshop focuses on slowing down and opening up the body through passive stretching. It is a great way to balance out a busy schedule or when you just need to relax and recharge your body, mind, and spirit.

CLICK HERE TO REGISTER 

 

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